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LM's avatar

This is such good advice. Also, to the OP, I can say from personal experience (as someone with an avoidant attachment style who fell deeply in love very young) I needed a lot of space and tolerance from my now-husband when we were in our early twenties. I wasn’t ready to get married when he was ready to get married and it hurt his feelings a lot, but he was able to talk through it and wait until the prospect was less terrifying to me. THEN I went through a whole phase where I didn’t want to fuck him because it felt like we’d developed a weird parent-child dynamic and I was resentful and needed therapy. That also must have been tough for him to hear, but he was able to talk through it and I did the therapy and grew up a bit more and we got through it. Now we’re in our early thirties and I’m highly devoted and attracted to him, and feel that our marriage is the bedrock of my life. Those early twenties issues weren’t a sign I didn’t love him; they were a sign I had things to figure out before I could settle peacefully into a lifelong bond.

I’d hazard a guess in a long term relationship through your twenties is NEVER smooth sailing. I think the viability of it hinges on both partners being (a) devoted enough to ride out the bumps and (b) willing and able to accomodate each other’s needs, especially the need for space to explore yourself and grow.

I’m not saying your girlfriend is necessarily your soulmate, but I’d suggest that even your soulmate might need space at that age to have valid feelings about needing space/time to develop a little more independently.

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J_'s avatar

I love the panicky baby analogy. Always feels like when a situation really overwhelms you all that sophisticated adult thinking goes out the window and you're straight back to those primal attachment based thoughts. Even when you're old enough to know fine well what do to you're never more than a hop, skip and a jump from what if NO-ONE LOVES ME and then I DIE?!? How much work we all have to do to form a secure attachment to ourselves!

Oddly enough something I've started to do to cope with the pandemic is outright check in on myself like I'm having a conversation between a mother and child, which separates out any jumbled thoughts and feelings pretty quickly.

My panicky baby usually responds to food and sleep.

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