‘I Get *So* Anxious Over How People React to Me!’

Make a solemn commitment to staying exactly this imperfect, forever and ever.

The School of Vanity (1967), Jane Graverol

Dear Polly,

I really enjoy your writing on understanding and not judging your emotions because that has clicked a bit for me in the last couple of years and it's been a game changer. Due to anxiety and a woo woo upbringing that I've tried to distance myself from, I dismissed the idea of intuition for a long time.…