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Naia's avatar

I posted a poem just this morning where I used the word “delight” 8 times, so I was floored to see the subject line of this newsletter in my inbox just now! This is the type of synchronicity I’m finding myself bumping into all the time these days and I have to believe it’s because I’m letting myself be open to new experiences and delights. As someone who also has a “resistance to hassles” (love that phrase) it’s not always easy! Thank you for slipping into my inbox with this today. It’s right on time and I am delighted, truly.

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Y.G.'s avatar

Wow! Did my therapist ask you to write this? My session on Thursday was all about how my boyfriend lives in the moment, experiencing all the delights, and treating the non-delightful as temporary, colourful blips. I, on the other hand, have made a religion out of the blips. He’s very attuned to the concrete world and walks around noticing everything - beauty, the weird, ridiculously funny. I walk around in my head - thinking, fantasising, planning. I’m so focused on not making the suboptimal (aka loser) moves in life, or regret spirals when I have, that I miss out on 99% of opportunities to be delighted. I need to change who I fundamentally am to become a dilettante.

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