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‘I Can’t Manage to Exercise or Take Care of Myself!’
Because you were taught to hate your own desires, every time you vulnerably surrender to your feelings, you align your body with habits that will help…
Sep 29 • Heather Havrilesky
‘How Do I Learn to Love Work Again?’
Be more Zambonian, not more Franzonian!
Sep 21 • Heather Havrilesky
Are You Feeling Flat and Numb?
If so, what will help?
Sep 16 • Heather Havrilesky
‘This Break-Up Left Me With So Many Regrets!’
Don’t hide from your own future inside someone else’s crisis.
Sep 9 • Heather Havrilesky
“Should I Dump This Guy?”
You know exactly what you want right now, and it has nothing to do with who you’re dating.
Sep 3 • Heather Havrilesky
Ask Polly Book Club: “Banal Nightmare”
Halle Butler’s bizarre and hilarious novel offers insights into trauma, alienation, and the clumsy, flawed nature of human connection.
Aug 27 • Heather Havrilesky
‘I’m Not Feeling Excited About The Rest of My Life!’
In order to reawaken your passionate, sensitive core self, you have to surrender to the friction, awkwardness, and vulnerability of navigating the real…
Aug 24 • Heather Havrilesky
'I Moved West But Now I Feel Lost. Was It All A Mistake?'
Every mistake is an experiment, every experiment includes learning and discovering more about what you love.
Aug 17 • Heather Havrilesky
Ask Polly
Ask Polly
Advice and wisdom from Heather Havrilesky, published since 2012 (formerly at The Awl and NY Magazine). Paid subscribers receive 1-2 weekly posts on how to navigate our broken world with compassion, realism, and an open heart.

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