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People Lash Out When They're Sad
Remind yourself to look for the cornered, fearful animal behind the angry words.
Jan 16
•
Heather Havrilesky
237
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People Lash Out When They're Sad
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36
"Help, My Mother-In-Law Might Be Living Here Forever!"
If you want a happy marriage, every now and then you have to GRAB THE BROOM.
Jan 13
•
Heather Havrilesky
234
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"Help, My Mother-In-Law Might Be Living Here Forever!"
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64
How Do You Want to Feel in 2025?
Sometimes feeling good requires clarifying your deepest principles and showing up for the people you love the most.
Jan 10
•
Heather Havrilesky
68
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How Do You Want to Feel in 2025?
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13
'My Father Is Dying. Do I Have To Be There?'
This moment doesn't have a moral. Instead of making sweeping, rigid decisions about what to do next, let yourself be surprised by what's here.
Jan 6
•
Heather Havrilesky
49
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'My Father Is Dying. Do I Have To Be There?'
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4
December 2024
Embrace Your Dreams in 2025
This is your year to make a commitment to what you love.
Dec 31, 2024
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Heather Havrilesky
92
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Embrace Your Dreams in 2025
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11
Holiday Presence
How to feel good among chaotic, anxious parents, siblings, spouses, children, and friends.
Dec 24, 2024
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Heather Havrilesky
77
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Holiday Presence
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5
'I Published a Novel and No One Cares!'
Blaming yourself for not selling books is like blaming yourself for aging.
Dec 17, 2024
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Heather Havrilesky
943
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'I Published a Novel and No One Cares!'
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108
Does The Past Make You Sad?
Life isn't an obstacle course of avoidable mistakes; it's much more nuanced and sublime than that. Do your stories do justice to how big your life is?
Dec 12, 2024
•
Heather Havrilesky
84
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Does The Past Make You Sad?
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8
'My Sister Lies, Steals, and Insults Me, But I Can't Let Her Go!'
When you protect someone from the truth, you delay their path to treatment.
Dec 9, 2024
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Heather Havrilesky
54
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'My Sister Lies, Steals, and Insults Me, But I Can't Let Her Go!'
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19
Feeling Strong Emotions?
Try doing nothing.
Dec 6, 2024
•
Heather Havrilesky
97
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Feeling Strong Emotions?
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7
'I'm Overcome By Grief and Rage, But I Need Love and Support!
Thriving means turning raw shame into pure audacity.
Dec 3, 2024
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Heather Havrilesky
288
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'I'm Overcome By Grief and Rage, But I Need Love and Support!
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39
November 2024
'I Finally Let Go of My Fantasy!'
'I am so hard on myself most of the time. I can sometimes forget that there is so much in my life to celebrate.'
Nov 29, 2024
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Heather Havrilesky
133
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'I Finally Let Go of My Fantasy!'
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